Times

Mon-Fri

Juniors (10-17 yrs): 6.00pm-7.30pm

Adults (17+ yrs): 7.30pm-9.00pm

Saturday

Squad only: 10.00am-11.30am

Sunday

Nursery (7-9yrs): 10.00am-11.30am

Bank holiday openings may vary, please enquire for further information.

Prices

Juniors(10-17 yrs): £4

Adults (17+ yrs): £5

Squad and other discounts available, please enquire for further information.

Class overview

All classes are mixed and designed to accommodate everyone from their first visit to experienced boxers honing their skills.

 

For a beginner, when you arrive you will be shown the facilities by one of the coaches, asked about any medical conditions that may be relevant to the activities undertaken throughout the class, help you with your boxing wraps and then after a brief warm-up you will be shown the stance, guard and striking basics before we move onto technique work as you progress.


If you are an experienced boxer, you will follow the class schedule led by another coach. The activities range across circuit training, sparring, technical drills, correcting technique, skipping, running, cardio exercises, games and more. Each coach has their own style and specialities, so expect a different class each time.

At the end of each session, there will be a warm down and stretch to help with your aching muscles for the following morning!

© 2018 East London Boxing Academy. Photography by Keith Martin.

OPENING HOURS

Monday-Friday

6.00pm-9.00pm

Sunday

10.00am-11.30pm

ADDRESS

East London Boxing Academy

Sports Pavilion

Drapers Field

High Road Leyton

E15 2DD

Tel: 07903 878896

FIND US